When should I not book a massage? List of contraindications.
Massage therapy is generally safe and beneficial for most people but there are some situations in which massage may not be recommended or...
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Feel Great Look Great
- Jul 11
How do I develop knots in my muscles?
Muscle knots, also known as trigger points, develop when the muscle fibbers contract and do not release properly. This can be caused by a...
- Jun 17
Why getting regular massages is so important?
Regular massages can provide a range of physical and mental health benefits that can improve your overall well-being. Here are some...
- Jun 2
What are most common side effects post massage?
Most people experience no side effects or adverse reactions after a massage, but there are some potential side effects that some people...
- May 12
How often should I get a massage?
The frequency with which you should get a massage depends on your individual needs and circumstances. Generally speaking, if you have a...
- May 2
How Infrared Lamp aids massage?
Infrared lamp is sometimes used in combination with massage therapy to help enhance the benefits of the massage. Infrared light therapy...
- Apr 23
What is Dry Cupping Massage?
Dry cupping massage is a form of alternative therapy that involves placing plastic suction cups on the skin to create a vacuum effect....
- Apr 15
What should I expect during a massage session?
During a massage session, you can expect to be greeted by our trained massage therapist who will ask you about your medical history and...
- Apr 7
What is the difference between Deep Tissue Massage and Sports Massage?
Deep tissue massage and sports massage are two types of massage therapy that are often used to address muscle tension and pain, but they...
- Apr 7
What is the difference between Swedish and Deep Tissue Massage?
Swedish massage and deep tissue massage are two common types of massage therapy that differ in their techniques and intended outcomes....
- Apr 7
How can I benefit from massage therapy?
Massage therapy can have a wide range of physical and mental benefits, including: Reducing stress and anxiety: Massage therapy can help...
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