What is sciatica, its causes and how massage can help?
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and...
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Feel Great Look Great
- Feb 2
Can pregnant women have a massage?
Yes, in general, pregnant women can have massages but it's important to take certain precautions and consult with a healthcare...
- Jan 18
What is causing muscle cramps?
Muscle cramps are involuntary contractions or spasms of one or more muscles. They can be caused by various factors and while the exact...
- Dec 21, 2023
Does massage help with DOMS?
Delayed Onset Muscle Soreness (DOMS) is the muscle discomfort that typically develops several hours to a day after intense or unfamiliar...
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