
Massage Treatments
Specialising in the physical consequences of modern life - from desk-based work and digital overload to repetitive movement, demanding professions and active lifestyles.
Targeted treatment. Personalised assessment. Thoughtful care.
• targeted relief for pain and tension
• moderate to firm pressure
• Swedish, Deep Tissue & Sports massage techniques
• may include Acupuncture or Cupping
Which Massage is Right for You?
Whether you're looking for relief from persistent muscular pain, stress caused by a demanding lifestyle, headaches from prolonged screen use or simply time to relax and recharge, there's a treatment designed for you.
Every massage at Pure Body Therapies Kensington begins with a personalised consultation, allowing your therapist to tailor each session to your body, lifestyle and individual goals. From targeted remedial therapy to deeply relaxing massage experiences, every treatment is designed to restore movement, reduce tension and support your overall wellbeing.
Purely Remedial Massage
Ideal for muscular pain, sports recovery, poor posture and long hours spent at a desk. Using a tailored combination of remedial massage, sports massage, Swedish massage and soft tissue therapy, this treatment helps reduce pain, improve mobility and release chronic muscle tension. Dry cupping or medical acupuncture may also be incorporated where appropriate.
Best for:
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Back pain
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Neck and shoulder tension
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Sports injuries
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Tech neck
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Muscle tightness
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Desk workers
De-Stress Massage
A calming relaxation massage designed to slow the body and quiet the mind. Gentle flowing techniques and light to moderate pressure help ease stress, encourage deeper relaxation and promote better sleep, making it the perfect escape from the demands of modern life.
Ideal if you experience:
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Stress
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Anxiety
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Burnout
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Mental fatigue
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Difficulty relaxing
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Poor sleep
Head Reset
Modern lifestyles often create tension around the head, jaw, neck and shoulders. Whether you're experiencing headaches, jaw tension, screen fatigue or stiffness caused by prolonged computer use, Head Reset provides focused therapy to relieve discomfort and restore comfort.
Perfect for:
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Headaches
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TMJ discomfort
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Jaw tension
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Neck pain
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Shoulder tightness
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Digital overload
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Eye strain
Foot Reset
Designed for tired, aching feet and lower leg discomfort. Whether you've been standing all day, travelling frequently or living an active lifestyle, Foot Reset helps relieve tension, improve comfort and leave your feet feeling refreshed and revitalised.
Best for:
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Tired feet
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Plantar fasciitis
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Calf tightness
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Achilles tendon discomfort
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Standing all day
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Active lifestyles
Top-to-Toe Treat & Glow
Combining a personalised full body massage with a professional TempleSpa facial treatment, this luxurious experience is ideal for anyone wanting complete relaxation, radiant skin and total mind-body rejuvenation.
Ideal for:
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Self-care
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Deep relaxation
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Special occasions
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Full body wellbeing
Still Not Sure Which Massage to Choose?
Every body is different, and choosing the right massage doesn't have to be complicated.
Before every appointment, we take time to understand your symptoms, lifestyle and goals. If you're unsure which treatment to book, simply choose the option that feels closest to your needs. Your therapist will discuss everything with you before your treatment and, where appropriate, adjust the session to ensure you receive the greatest possible benefit.
Our goal isn't just to provide a massage—it's to provide the right massage for you.
Explore each treatment in more detail before booking:
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